Bone in rib-eye

Bone in rib-eye

Meat

Item Rating: 61/100

1 serving (340 grams) contains 857 calories, 57.0 grams of protein, 68.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
599.9
calories
39.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238g)
Calories
599.9
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0 g
Cholesterol 133.0 mg 44%
Sodium 98.0 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.9 g 79%
Vitamin D 0 mcg 0%
Calcium 14.0 mg 1%
Iron 3.1 mg 17%
Potassium 399.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.1%
72.9%
Fat: 428 cal (72.9%)
Protein: 159 cal (27.1%)
Carbs: 0 cal (0.0%)

About Bone in rib-eye

The Bone-In Ribeye, a rich and flavorful cut of beef, is prized in cuisines worldwide, particularly in American steakhouses and classic French cooking. Cut from the rib section, it includes a section of the rib bone, adding depth to its buttery texture and robust taste. High in protein, iron, and essential vitamins like B12 and zinc, it supports muscle growth and energy production. However, it's also rich in saturated fats and calories, making portion control important for balanced nutrition. A single serving offers a powerhouse of nutrients but should be complemented with vegetables or whole grains for a well-rounded meal. This cut's marbling delivers its signature succulence, yielding a decadent experience for steak lovers. Ideal for grilling or pan-searing, the Bone-In Ribeye is celebrated for its indulgent flavor and satisfying juiciness.