Nutrition Facts for Bone in lamb chop
Image of Bone in lamb chop

Bone in lamb chop

Item Rating: 67/100

One cup of Bone in lamb chop is around 180 grams and contains approximately 328 calories, 30 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Bone In Lamb Chop is a delectable cut of meat, renowned for its rich flavor and tender texture. Originating from the succulent lamb, this dish shines in cuisines worldwide, particularly in Mediterranean feasts. Packed with protein and essential vitamins, it can be a healthy choice when grilled or roasted. The bone adds depth to the flavor, infusing each bite with a savory goodness that's hard to resist. Ideal for special occasions or a cozy dinner, Bone In Lamb Chop is not just a meal; it's an experience that brings the taste of tradition to your table.

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 328.2352
Total Fat 22.2352g 0%
Saturated Fat 9.5294g 0%
Polyunsaturated Fat g
Cholesterol 111.1765mg 0%
Sodium 95.2942mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.6471g 0%
Vitamin D 0IU 0%
Calcium 21.1765mg 0%
Iron 2.2235mg 0%
Potassium 391.7648mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%