Bone in chicken thighs
One cup of Bone in chicken thighs is around 238 grams and contains approximately 498 calories, 39 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.
Bone In Chicken Thighs are a flavorful cut of meat, packed with rich taste and tender juiciness. Originating from various cuisines worldwide, they add depth to dishes from Southern barbecue to Asian stir-fries. These thighs are a fantastic source of protein and essential nutrients like iron and zinc, while their higher fat content keeps them moist during cooking. Enjoy them roasted, grilled, or braised for a delicious meal. Just note, moderation is key, as the skin can add extra calories. Discover the versatile delight of Bone In Chicken Thighs in your next culinary adventure!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 497.619 |
| Total Fat 36.9048g | 0% |
| Saturated Fat 10.2381g | 0% |
| Cholesterol 192.8571mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 38.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 523.8095mg | 0% |
Source of Calories