One cup of Bone in chicken thigh with skin is around 238.1 grams and contains approximately 545.2 calories, 42.9 grams of protein, 41.0 grams of fat, and 0 grams of carbohydrates.
Bone In Chicken Thigh With Skin is a delicious and flavorful cut of poultry, prized for its juicy, tender meat and rich, robust flavor. Originating from various cuisines worldwide, this dish is a staple in American, Mediterranean, and Asian cooking. Besides being a great source of protein, it contains essential vitamins and minerals, such as B6 and phosphorus. However, the skin can add extra calories and fat, so moderation is key. Whether roasted, grilled, or braised, Bone In Chicken Thigh With Skin offers a satisfying meal that's perfect for any occasion.
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Nutrition Information
Calories |
545.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.0 g | 52% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.9 mg | 64% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
