Bone in chicken thigh
One cup of Bone in chicken thigh is around 250 grams and contains approximately 522 calories, 40 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.
Bone In Chicken Thigh is a tender and flavorful cut of poultry, celebrated for its juicy meat and rich taste. Originating from various cuisines around the world, it's a staple in everything from southern fried chicken to savory curries. Packed with protein, it provides essential nutrients while being a good source of iron and zinc. Although it contains a moderate amount of fat, cooking methods like grilling or baking can keep it healthy. Whether braised, roasted, or grilled, Bone In Chicken Thigh is a versatile and delicious choice for any meal.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 522.5 |
| Total Fat 38.75g | 0% |
| Saturated Fat 11g | 0% |
| Cholesterol 200mg | 0% |
| Sodium 175mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 550mg | 0% |
Source of Calories