Bone in chicken
One cup of Bone in chicken is around 250 grams and contains approximately 538 calories, 45 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.
Bone In Chicken is a flavorful and hearty dish, featuring juicy cuts of chicken still attached to the bone. Originating from various cuisines around the world, it showcases the versatility of poultry in recipes from Southern comfort food to Mediterranean roasts. Packed with protein, iron, and essential vitamins, this dish can be both nutritious and satisfying. The bone adds depth to the flavor, enhancing the overall taste and moisture. While delicious, it’s best enjoyed in moderation due to its skin and fat content. Whether grilled, baked, or sautéed, Bone In Chicken brings warmth and rich flavor to any table.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 537.5 |
| Total Fat 37.5g | 0% |
| Saturated Fat 10.5g | 0% |
| Cholesterol 200mg | 0% |
| Sodium 175mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 475mg | 0% |
Source of Calories