1 serving (240 grams) contains 86 calories, 13.5 grams of protein, 3.5 grams of fat, and 0.9 grams of carbohydrates.
Calories |
86.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 570 mg | 24% | |
Total Carbohydrates | 0.9 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bone chicken broth is a nutrient-rich liquid made by simmering chicken bones, often with added vegetables, herbs, and seasonings. This comforting, flavorful broth has roots in various cuisines worldwide, from traditional European soups to Asian broths used in ramen and pho. Packed with proteins, minerals like calcium and magnesium, and collagen, it’s known for supporting joint health, gut function, and the immune system. Its high gelatin content may promote healthy digestion and hydrated skin. Bone chicken broth is low in calories yet satisfying, making it a popular base for soups, stews, or a standalone warm beverage. However, sodium levels can be high in store-bought versions, so opting for low-sodium options or making it at home may be a healthier choice. Whether enjoyed for its rich taste or wellness benefits, bone chicken broth is a versatile cornerstone of hearty, wholesome cooking.