1 serving (250 grams) contains 50 calories, 6.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
48.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bone broth with veggies
Bone Broth with Veggies is a nourishing dish rooted in traditional cooking practices from various cultures, including American, Asian, and European cuisines. The hearty base is made by simmering animal bones, typically beef, chicken, or fish, for hours to extract minerals, collagen, and gelatin. Combined with vibrant vegetables such as carrots, celery, onions, and leafy greens, this dish delivers a wealth of nutrients with minimal calories. Rich in protein, amino acids, and essential vitamins, bone broth supports joint health, digestion, and immune function. The vegetables add fiber, antioxidants, and flavor, making it a balanced and wholesome option. While generally considered healthy, sodium levels in pre-made versions can be high, so opting for homemade or low-sodium varieties is recommended. Perfect for those seeking a comforting, nutrient-packed meal with roots in age-old wellness traditions.
