1 serving (240 grams) contains 40 calories, 7.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bone broth soup
Bone Broth Soup is a nutrient-dense liquid made by simmering animal bones and connective tissues, often with vegetables, herbs, and spices for added flavor. Traditionally rooted in various cuisines around the world, such as Chinese, Jewish, and French cooking, it has been celebrated as both a comfort food and a medicinal staple for centuries. Rich in collagen, gelatin, amino acids, and minerals like calcium, magnesium, and phosphorus, bone broth is believed to support gut health, joint function, skin elasticity, and immune strength. While naturally low in calories and fat, recipes vary in healthfulness depending on added ingredients like salt, noodles, or fats. Bone Broth Soup is often enjoyed on its own or used as a base for stews, sauces, and other dishes, making it versatile as well as nourishing.
