Bone broth matzoh ball soup

Bone broth matzoh ball soup

Soup

Item Rating: 69/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
calories
9.4
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 0.9 mg 5%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.6%
27.5%
30.9%
Fat: 42 cal (30.9%)
Protein: 37 cal (27.5%)
Carbs: 56 cal (41.6%)

About Bone broth matzoh ball soup

Bone Broth Matzoh Ball Soup is a comforting dish rooted in Jewish cuisine, traditionally enjoyed during Passover and other holidays. This nourishing soup combines a rich, collagen-packed bone broth with tender matzoh balls made from matzo meal, eggs, oil, and seasonings. The broth, often simmered with chicken, vegetables like carrots, celery, and onions, and herbs like parsley and dill, provides essential nutrients such as amino acids, minerals, and gelatin, which support gut health, joint function, and overall immunity. Matzoh balls, while delectable and fluffy, can be higher in refined carbohydrates due to the matzo meal. However, this soup can be a wholesome and balanced option when prepared with minimal added sodium and nutrient-rich, organic ingredients. Perfect for cold days or when you're feeling under the weather, Bone Broth Matzoh Ball Soup offers a heartwarming and health-supportive experience steeped in cultural tradition.