One cup of Bone-on grilled chicken is around 238.1 grams and contains approximately 392.9 calories, 59.5 grams of protein, 16.7 grams of fat, and 0 grams of carbohydrates.
Bone-On Grilled Chicken is a succulent dish that delights your taste buds with its smoky flavor and juicy tenderness. This classic favorite is marinated in a blend of herbs and spices, giving it a mouthwatering profile that hails from renowned grilling traditions around the world. The skin-on preparation locks in moisture while providing a satisfying crunch. Packed with protein, it’s a wholesome choice that fuels your body, while the grilling method reduces excess fat compared to fried options. Indulge in Bone-On Grilled Chicken for a delicious, guilt-free meal that brings the essence of outdoor cooking right to your plate.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
