Bone-on barbeque pork ribs

Bone-on barbeque pork ribs

Meat

Item Rating: 54/100

1 serving (200 grams) contains 480 calories, 25.0 grams of protein, 35.0 grams of fat, and 18.0 grams of carbohydrates.

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564.7
calories
29.4
protein
21.2
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
564.7
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 1058.8 mg 46%
Total Carbohydrates 21.2 g 7%
Dietary Fiber 0 g 0%
Sugars 17.6 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

14.8%
20.5%
64.7%
Fat: 370 cal (64.7%)
Protein: 117 cal (20.5%)
Carbs: 84 cal (14.8%)

About Bone-on barbeque pork ribs

Bone-On Barbeque Pork Ribs are a delicious staple of American barbecue cuisine, celebrated for their rich, smoky flavor and tender, juicy meat. These ribs are carefully prepared by marinating and slow-cooking pork rib cuts until they achieve a melt-in-your-mouth texture, then slathered with a tangy, sweet, and savory barbeque sauce. Typically high in protein, pork ribs provide an energy boost, but they are also rich in fats, often including saturated fat from the meat and sugar from the sauce. While ribs can offer some essential nutrients like iron and zinc, they are best enjoyed in moderation due to their calorie density and elevated cholesterol levels. Pairing them with fresh vegetables or lighter side dishes can make for a more balanced meal. Bone-On Barbeque Pork Ribs represent indulgence and tradition in barbecue culture, bringing comfort and flavor to the table with every bite.