Bone-in wings

Item Rating: 69/100

One cup of Bone-in wings is around 238 grams and contains approximately 483 calories, 46 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Bone-In Wings are a classic favorite, delivering a mouth-watering combination of tender chicken and crispy skin. Originating from American cuisine, these wings are typically marinated in a variety of flavorful sauces, from tangy buffalo to sweet barbecue. While they pack a punch of savory goodness, be mindful that they can be high in calories and sodium. However, they are a great source of protein, making them a satisfying option for a hearty meal or snack. Perfect for sharing or enjoying alone, Bone-In Wings are a delicious indulgence that never fails to please!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	483.3333

Total Fat 32.381g	0%
Saturated Fat 8.8095g	0%
Polyunsaturated Fat g
Cholesterol 211.9048mg	0%
Sodium 195.2381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.9524g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 485.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 38.7%

Carbs: 0.0%