One cup of Bone-in wings is around 238.1 grams and contains approximately 483.3 calories, 43.3 grams of protein, 31.9 grams of fat, and 0 grams of carbohydrates.
Bone-In Wings are a classic favorite, delivering a mouth-watering combination of tender chicken and crispy skin. Originating from American cuisine, these wings are typically marinated in a variety of flavorful sauces, from tangy buffalo to sweet barbecue. While they pack a punch of savory goodness, be mindful that they can be high in calories and sodium. However, they are a great source of protein, making them a satisfying option for a hearty meal or snack. Perfect for sharing or enjoying alone, Bone-In Wings are a delicious indulgence that never fails to please!
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 40% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.3 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
