Bone-in pork chop
One cup of Bone-in pork chop is around 236 grams and contains approximately 545 calories, 52 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Bone-In Pork Chop is a juicy, flavorful cut of meat, renowned for its rich, savory taste. Hailing from classic American cuisine, this dish features a tender pork chop with the bone left in, ensuring maximum moisture and flavor during cooking. Packed with protein and essential nutrients like B vitamins, it's a hearty choice for a balanced meal. While it can be higher in fat compared to lean cuts, when cooked with healthy techniques like grilling or baking, you can enjoy a delicious and satisfying dish that brings comfort to your table. Indulge in the robust flavors of Bone-In Pork Chop tonight!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 545.4167 |
| Total Fat 33.0556g | 0% |
| Saturated Fat 11.8056g | 0% |
| Cholesterol 165.2778mg | 0% |
| Sodium 139.3056mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 51.9444g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 44.8611mg | 0% |
| Iron 1.6528mg | 0% |
| Potassium 743.75mg | 0% |
Source of Calories