Bone-in chicken thighs
One cup of Bone-in chicken thighs is around 250 grams and contains approximately 522 calories, 40 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.
Bone-In Chicken Thighs are succulent cuts of meat that boast rich flavor and tender juiciness. Known for their versatility, they shine in cuisines from Mediterranean to Southern cooking. Packed with protein and essential nutrients like iron and zinc, these thighs offer a hearty meal option. While they contain a higher fat content compared to chicken breasts, that marbling keeps them moist and delicious during cooking. Perfect for roasting, grilling, or braising, Bone-In Chicken Thighs provide a satisfying and flavorful dish that brings comfort to your table.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 522.5 |
| Total Fat 38.75g | 0% |
| Saturated Fat 10.75g | 0% |
| Cholesterol 202.5mg | 0% |
| Sodium 175mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 550mg | 0% |
Source of Calories