One cup of Bone-in chicken thighs is around 235.4 grams and contains approximately 500 calories, 41.7 grams of protein, 35.4 grams of fat, and 0 grams of carbohydrates.
Bone-In Chicken Thighs are succulent cuts of meat that boast rich flavor and tender juiciness. Known for their versatility, they shine in cuisines from Mediterranean to Southern cooking. Packed with protein and essential nutrients like iron and zinc, these thighs offer a hearty meal option. While they contain a higher fat content compared to chicken breasts, that marbling keeps them moist and delicious during cooking. Perfect for roasting, grilling, or braising, Bone-In Chicken Thighs provide a satisfying and flavorful dish that brings comfort to your table.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 197.9 mg | 65% | |
| Sodium | 177.1 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
