One cup of Bone-in chicken thigh is around 236.6 grams and contains approximately 382.4 calories, 28.6 grams of protein, 28.7 grams of fat, and 0 grams of carbohydrates.
Bone-In Chicken Thigh is a juicy and flavorful cut, perfect for a variety of cuisines. Rich in protein and essential nutrients, it boasts tender meat that's loaded with flavor thanks to its natural marbling. This versatile cut shines in dishes like fried chicken, curries, and roasts, making it a staple across global kitchens. While slightly higher in fat compared to chicken breast, its richness keeps you satiated and enhances the taste of your favorite recipes. Whether grilled, baked, or stewed, Bone-In Chicken Thigh is a delicious choice that brings both comfort and nourishment to your table.
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Nutrition Information
Calories |
382.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 36% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.8 mg | 55% | |
| Sodium | 140.3 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.4 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 350.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
