Nutrition Facts for Bone-in chicken thigh
Image of Bone-in chicken thigh

Bone-in chicken thigh

Item Rating: 68/100

One cup of Bone-in chicken thigh is around 250 grams and contains approximately 522 calories, 45 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.

Bone-In Chicken Thigh is a juicy and flavorful cut, perfect for a variety of cuisines. Rich in protein and essential nutrients, it boasts tender meat that's loaded with flavor thanks to its natural marbling. This versatile cut shines in dishes like fried chicken, curries, and roasts, making it a staple across global kitchens. While slightly higher in fat compared to chicken breast, its richness keeps you satiated and enhances the taste of your favorite recipes. Whether grilled, baked, or stewed, Bone-In Chicken Thigh is a delicious choice that brings both comfort and nourishment to your table.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 522.5
Total Fat 38.75g 0%
Saturated Fat 10.75g 0%
Polyunsaturated Fat g
Cholesterol 202.5mg 0%
Sodium 205mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 460mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 34.0%
Carbs: 0.0%