Bone-in chicken
One cup of Bone-in chicken is around 238 grams and contains approximately 512 calories, 43 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Bone-In Chicken is a flavorful and versatile dish, featuring tender cuts of chicken still attached to the bone, ensuring moisture and rich taste. Originating from various cuisines around the world, from Southern comfort food to Mediterranean delights, this dish is celebrated for its savory spices and marinades. Packed with high-quality protein, Bone-In Chicken offers essential nutrients like B vitamins and minerals. While the skin can add extra flavor, it may also increase fat content, making it a delicious treat best enjoyed in moderation. Whether roasted, grilled, or braised, Bone-In Chicken is a hearty centerpiece for any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 511.9048 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 452.381mg | 0% |
Source of Calories