Bone-in buffalo wings

Bone-in buffalo wings

Appetizer

Item Rating: 56/100

1 serving (100 grams) contains 190 calories, 16.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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452.4
calories
38.1
protein
2.4
carbohydrates
31.0
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 31.0 g 39%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.2%
34.6%
63.3%
Fat: 279 cal (63.3%)
Protein: 152 cal (34.6%)
Carbs: 9 cal (2.2%)

About Bone-in buffalo wings

Bone-In Buffalo Wings are a classic American appetizer rooted in Buffalo, New York, originating in the 1960s as a spicy and savory snack. These wings are made by frying chicken pieces with the bone intact, ensuring juicy meat and rich flavor, then coating them in a tangy buffalo sauce crafted from hot sauce, butter, and seasonings. Typically served with celery sticks and a side of ranch or blue cheese dressing, they offer a balance of spicy and cooling flavors. While high in protein from the chicken, this dish is indulgent due to the frying process and creamy sauces, contributing to higher fat and calorie content. For a healthier option, some may choose to bake the wings or pair them with a lighter dip. Buffalo wings are a versatile crowd-pleaser, perfect for game-day snacking or gatherings, but should be enjoyed in moderation as part of a balanced diet.