One cup of Bondiola de cerdo is around 236.6 grams and contains approximately 591.5 calories, 42.6 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.
Bondiola De Cerdo is a mouthwatering pork cut, hailing from the heart of Argentine cuisine. Known for its rich, flavorful profile, this tender meat is typically seasoned with garlic, herbs, and spices, then slow-cooked to perfection. While it's undeniably delicious, Bondiola is also high in protein, making it a satisfying option for meat lovers. However, it does come with a higher fat content, so moderation is key. Whether grilled, roasted, or served in a savory sandwich, Bondiola De Cerdo is a true culinary delight that brings warmth and tradition to every meal.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 638.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
