Bondiola al horno

Bondiola al horno

Dinner

Item Rating: 36/100

One cup of Bondiola al horno is around 238.1 grams and contains approximately 1128.6 calories, 35.7 grams of protein, 109.5 grams of fat, and 0 grams of carbohydrates.

Bondiola Al Horno is a succulent roasted pork shoulder, hailing from the heart of Argentine cuisine. Marinated with a blend of spices, garlic, and herbs, it’s slow-cooked to perfection, resulting in tender, flavorful meat with a crispy crust. This dish is often served with a side of vibrant chimichurri, packing a punch of fresh herbs. While indulgent, Bondiola Al Horno does offer some protein benefits, but keep an eye on portion sizes due to its richness. Perfect for gatherings, this hearty dish is a true taste of Argentina!

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1128.6
calories
35.7
protein
0
carbohydrates
109.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1128.6
% Daily Value*
Total Fat 109.5 g 140%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8333.3 mg 362%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
12.7%
87.3%
Fat: 985 cal (87.3%)
Protein: 142 cal (12.7%)
Carbs: 0 cal (0.0%)