Bondiola al horno
Item Rating: 58/100
One cup of Bondiola al horno is around 235 grams and contains approximately 588 calories, 47 grams of protein, 41 grams of fat, and 5.9 grams of carbohydrates.
Bondiola Al Horno is a succulent roasted pork shoulder, hailing from the heart of Argentine cuisine. Marinated with a blend of spices, garlic, and herbs, it’s slow-cooked to perfection, resulting in tender, flavorful meat with a crispy crust. This dish is often served with a side of vibrant chimichurri, packing a punch of fresh herbs. While indulgent, Bondiola Al Horno does offer some protein benefits, but keep an eye on portion sizes due to its richness. Perfect for gatherings, this hearty dish is a true taste of Argentina!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588.2353 |
| Total Fat 41.1765g | 0% |
| Saturated Fat 14.1176g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.6%
Protein: 32.3%
Carbs: 4.0%