1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bondi meal prep beef bowl
The Bondi Meal Prep Beef Bowl delivers a nutrient-packed dish inspired by Australian coastal cuisine. It features lean, grass-fed beef seasoned with a blend of herbs and spices for robust flavor, paired with roasted sweet potatoes and steamed broccoli for a balance of complex carbohydrates and fiber. A sprinkle of quinoa adds plant-based protein and essential amino acids, while a side of zesty Greek yogurt dressing provides a creamy, probiotic-rich finish without excess calories. High in protein, vitamins, and antioxidants, this bowl supports muscle recovery and overall health. While low in saturated fats and processed ingredients, it does include moderate sodium levels for flavor balance, best suited for active lifestyles or post-workout meals. Ideal for clean eating, the Bondi Beef Bowl offers a wholesome, energizing option to fuel your day while staying true to its fresh, vibrant coastal roots.
