1 serving (150 grams) contains 500 calories, 20.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
788.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 15.8 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bonchon is a globally popular Korean fried chicken renowned for its crispy texture and bold flavors. Originating from South Korea, Bonchon chicken is double-fried to achieve its signature crunch, then hand-brushed with savory sauces like soy garlic or spicy red chili. The dish typically includes chicken wings, drumsticks, or boneless pieces, often accompanied by pickled radish or coleslaw. While Bonchon is rich in protein, the double-frying process adds significant calories and fat content, making it a more indulgent treat than a health-conscious option. The sauces, while flavorful, can be high in sugar and sodium. For a lighter choice, opt for smaller portions, pair it with healthier sides, or enjoy it as an occasional indulgence.