1 serving (400 grams) contains 800 calories, 30.0 grams of protein, 25.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bonchon bibimbap
Bonchon Bibimbap is a vibrant Korean rice dish blending bold flavors with fresh ingredients. This hearty meal features a bed of warm white rice topped with an assortment of seasoned vegetables like spinach, zucchini, and carrots, paired with savory marinated meat or tofu. A fried egg crowns the dish, adding richness, while the signature spicy gochujang sauce ties all the flavors together. Originating from Korean cuisine, bibimbap is celebrated for its balance of nutrients—offering protein, fiber, vitamins, and healthy fats. Its variety of vegetable toppings provides essential nutrients, though the dish's overall healthiness depends on portion sizes and customization. While the gochujang sauce is flavorful, it may contain added sugar and sodium. White rice contributes carbs but swapping it for brown rice or extra vegetables can boost its nutritional value. Bonchon Bibimbap is a delicious way to explore Korean culinary tradition while enjoying a mix of wholesome ingredients.
