1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 39.4 mg | 1% | |
Total Carbohydrates | 196.9 g | 71% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 157.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bonbons are bite-sized confections often coated in chocolate and filled with a variety of centers such as fruit, nuts, caramel, or cream. Originating from French cuisine, their name translates to “good-good,” reflecting their indulgent nature. Typically made with rich ingredients like sugar, butter, or chocolate, bonbons can be high in calories, saturated fat, and added sugars, making them an occasional treat rather than a daily snack. Some variations feature healthier fillings, such as dried fruits or nuts, providing small amounts of fiber, healthy fats, or vitamins. However, these benefits are often overshadowed by the overall sugar content. Bonbons are best enjoyed in moderation, serving as a delightful treat for celebrations or special moments rather than a staple in a nutritious diet.