Bonbons

Bonbons

Candy

Item Rating: 46/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.

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944.9
calories
0
protein
196.9
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 196.9 g 71%
Dietary Fiber 0 g 0%
Sugars 157.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 787 cal (100.0%)

About Bonbons

Bonbons are bite-sized confections often coated in chocolate and filled with a variety of centers such as fruit, nuts, caramel, or cream. Originating from French cuisine, their name translates to “good-good,” reflecting their indulgent nature. Typically made with rich ingredients like sugar, butter, or chocolate, bonbons can be high in calories, saturated fat, and added sugars, making them an occasional treat rather than a daily snack. Some variations feature healthier fillings, such as dried fruits or nuts, providing small amounts of fiber, healthy fats, or vitamins. However, these benefits are often overshadowed by the overall sugar content. Bonbons are best enjoyed in moderation, serving as a delightful treat for celebrations or special moments rather than a staple in a nutritious diet.