1 serving (38 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1062.5 mg | 46% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bon matin bread
Bon Matin Bread is a versatile and delicious option inspired by French baking traditions. Crafted with wheat flour, water, yeast, and a pinch of sugar and salt, it delivers a soft texture and mild flavor perfect for sandwiches, toast, or as a side to your favorite meal. This bread is a good source of carbohydrates, providing energy to fuel your day, and often contains added nutrients like calcium and iron. Some varieties offer whole grain options, enhancing fiber content for better digestion and heart health. However, like most breads, Bon Matin can be high in sodium, so it’s best enjoyed in moderation as part of a balanced diet. With its light consistency and adaptability, Bon Matin Bread makes a wholesome option for anyone seeking simple, satisfying nourishment that pairs effortlessly with a range of cuisines and meals.
