One cup of Bon less boiled chicken legs is around 238.1 grams and contains approximately 409.5 calories, 51.2 grams of protein, 22.1 grams of fat, and 0 grams of carbohydrates.
Bon Less Boiled Chicken Legs are a delectable, tender delight, perfect for any meal. Made with high-quality, boneless chicken legs, they are simply seasoned with a blend of aromatic herbs and spices. This dish takes inspiration from classic home-cooked comfort food, bringing a taste of rustic cuisine to your table. Packed with lean protein, these chicken legs are low in fat and carbs, making them an ideal choice for health-conscious eaters. Enjoy them grilled, sauteed, or in salads for a wholesome, nourishing experience. Bon Less Boiled Chicken Legs—flavorful, versatile, and good for you!
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Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.2 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
