1 serving (150 grams) contains 460 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
725.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bon chon chicken
Bon Chon Chicken is a globally renowned dish originating from South Korea, celebrated for its crispy texture and flavorful coating. The chicken is double-fried to achieve its signature crunch, then drenched in savory sauces such as soy garlic or spicy chili glaze. Ingredients typically include chicken, wheat flour or starch for battering, oil for frying, and a variety of spices and seasonings. While the chicken is rich in protein, the frying process increases its calorie and fat content, which may be a concern for those monitoring their intake. The sauce adds bold flavors but can also be high in sugar and sodium. Despite being indulgent, Bon Chon Chicken exemplifies Korean comfort food and is best enjoyed in moderation alongside healthier sides such as steamed vegetables or salads for a balanced meal.
