Bon bons

Bon bons

Candy

Item Rating: 29/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1181.1
calories
7.9
protein
157.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 157.5 mg 6%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 0 g 0%
Sugars 118.1 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

54.4%
2.7%
42.8%
Fat: 495 cal (42.8%)
Protein: 31 cal (2.7%)
Carbs: 630 cal (54.4%)

About Bon bons

Bon Bons are bite-sized confections, often featuring a rich filling encased in a layer of chocolate. Originally rooted in French cuisine—the name "Bon Bon" translates to "good good" in French—they have become a global favorite for their decadent taste and attractive appearance. Fillings vary widely and can include creams, nuts, fruits, or caramel, with some modern versions incorporating healthier options like dark chocolate or fruit purées. While they are a delightful treat, Bon Bons are typically high in sugar and fat, thus best enjoyed in moderation. Depending on the ingredients, some varieties may offer small amounts of antioxidants (from dark chocolate) or fiber (from fruit-based fillings). Ideal for moments of indulgence, Bon Bons are a classic confection known for satisfying sweet cravings and adding an elegant touch to desserts or celebrations.