1 serving (20 grams) contains 115 calories, 1.5 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
1369.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 83.3 g | 106% | |
Saturated Fat | 41.7 g | 208% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 119.0 g | ||
protein | 17.9 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bombom Sonho de Valsa is a popular Brazilian confectionery known for its indulgent layers and rich flavor. Originating from Brazilian cuisine, this chocolate-covered candy consists of a crunchy wafer exterior wrapped around a creamy mixture of cashew nut and chocolate filling, delivering a delightful combination of textures. While it offers a quick energy boost due to its sugar and carbohydrate content, the candy is primarily a treat rather than a source of significant nutrition. It is high in calories, added sugars, and fats, which should be consumed in moderation as part of a balanced diet. Despite its lack of key health benefits, Bombom Sonho de Valsa has cultural significance as a beloved dessert and snack in Brazil. For those indulging, portion control can help minimize its impact on a healthy lifestyle while savoring its unique flavor.