Bombom serenata de amor

Bombom serenata de amor

Candy

Item Rating: 35/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
142.9
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 6.0 g 21%
Sugars 119.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.5%
4.1%
46.4%
Fat: 535 cal (46.4%)
Protein: 47 cal (4.1%)
Carbs: 571 cal (49.5%)

About Bombom serenata de amor

Bombom Serenata de Amor is a beloved Brazilian chocolate treat, renowned for its creamy and crunchy texture. This confection features a peanut-flavored filling wrapped in a crisp wafer shell, all coated in a layer of rich milk chocolate. Its origins are deeply tied to Brazil’s passion for sweet indulgences, making it a popular choice for both everyday enjoyment and special occasions. While it provides a satisfying dose of sweetness and energy, it is best consumed in moderation, as it is high in sugars, fats, and calories. The peanuts within offer a small amount of protein and nutrients, but the overall nutritional profile leans more toward indulgence than health. This iconic candy captures the essence of Brazilian confectionery, providing a delightful treat for chocolate lovers while also serving as a reminder to balance sweet cravings with mindful consumption.