Bomboloni

Bomboloni

Dessert

Item Rating: 50/100

1 serving (85 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
13.9
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 555.6 mg 24%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
6.4%
42.9%
Fat: 375 cal (42.9%)
Protein: 55 cal (6.4%)
Carbs: 444 cal (50.8%)

About Bomboloni

Bomboloni are soft, fluffy Italian donuts typically filled with rich creams, jams, or custards and dusted with powdered sugar. Originating from Tuscany, these indulgent pastries have become popular worldwide for their pillowy texture and decadent filling. The dough is made from a mixture of flour, sugar, eggs, butter, and yeast, which gives Bomboloni their signature airy consistency after being fried. While their sweet fillings and sugary coating make them a delicious treat, Bomboloni are high in refined sugars, fats, and calories, making them best enjoyed as an occasional snack rather than a daily staple. They typically lack significant nutritional content but may be adapted with fillings like fruit preserves for a slightly healthier option. Perfect for breakfast, dessert, or an anytime indulgence, Bomboloni represent the art of Italian pastry-making and are beloved for their delightful combination of texture and flavor.