1 serving (50 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bombay mix chanachur
Bombay Mix Chanachur is a spicy, crunchy snack originating from South Asian cuisine, particularly popular in India and Bangladesh. This flavorful mix typically combines fried lentils, peanuts, chickpea flour noodles, puffed rice, and an array of spices for a unique taste and texture experience. Variants may include dried fruits and seeds for added diversity. While it provides a good dose of protein from legumes and nuts, and some fiber from lentils and puffed rice, it is often deep-fried, making it high in calories and fat content. The sodium level can also be considerable due to its seasoning, so moderation is advised. Bombay Mix is a convenient and widely loved snack, suitable for enjoying in small portions as part of a balanced diet.
