One cup of Bolu kukus mini is around 237 grams and contains approximately 711 calories, 9.5 grams of protein, 23.7 grams of fat, and 118.5 grams of carbohydrates.
Bolu Kukus Mini is a delightful Indonesian steamed cake, known for its fluffy texture and vibrant colors. Made from simple ingredients like flour, sugar, eggs, and coconut milk, these bite-sized treats are often infused with flavors like pandan or chocolate, making each mouthful a burst of joy. While they offer a sweet indulgence, these mini cakes are typically lower in fat compared to baked desserts, thanks to the steaming process. Perfect for snacks or dessert, Bolu Kukus Mini combines tradition and taste, bringing a slice of Indonesian culture right to your table.
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Nutrition Information
Calories |
711 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 474 mg | 20% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 142 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
