1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolu kukus mini
Bolu Kukus Mini is a popular Indonesian steamed sponge cake known for its light, fluffy texture and vibrant colors. Typically made with flour, sugar, eggs, and leavening agents, this delightful treat gets its airy consistency from the steaming process. Often flavored with vanilla, cocoa, or pandan, Bolu Kukus Mini is a favorite among children and adults alike. While it is free from frying oils, making it relatively lower in fat compared to fried snacks, it does contain refined sugar, which should be consumed in moderation. The small, bite-sized portions help with portion control, but its high carbohydrate content makes it best enjoyed as an occasional treat rather than a daily indulgence. Originating from traditional Indonesian cuisine, Bolu Kukus Mini embodies the country’s love for simple yet visually appealing desserts.
