Nutrition Facts for Bolu gulung
Image of Bolu gulung

Bolu gulung

Item Rating: 43/100

One cup of Bolu gulung is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Bolu Gulung is a delightful Indonesian rolled cake, known for its soft and fluffy texture. This treat is typically made with layers of sponge cake, often infused with vibrant flavors like chocolate, pandan, or strawberry. Each roll is filled with a creamy, sweet filling, adding a rich contrast to the light cake. While it's undeniably a delicious dessert, it’s best enjoyed in moderation due to its sugar and calorie content. Bolu Gulung is a perfect blend of tradition and taste, making it a beloved snack in Indonesian cuisine.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 35.7143g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 2.381g 0%
Total Sugars 71.4286g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%