Bolthouse carrots

Bolthouse carrots

Vegetable

Item Rating: 84/100

1 serving (100 grams) contains 41 calories, 0.9 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.

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95.3
calories
2.1
protein
22.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (232.6g)
Calories
95.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.5 mg 6%
Total Carbohydrates 22.3 g 8%
Dietary Fiber 6.5 g 23%
Sugars 10.9 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 76.7 mg 5%
Iron 0.7 mg 3%
Potassium 744.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.4%
8.2%
4.4%
Fat: 4 cal (4.4%)
Protein: 8 cal (8.2%)
Carbs: 89 cal (87.4%)

About Bolthouse carrots

Bolthouse Carrots offer a fresh, naturally sweet crunch packed with essential nutrients. Grown in fertile soil and carefully harvested, these vibrant orange roots are versatile and suitable for a wide range of cuisines, from salads and soups to smoothies and snacks. Rich in beta-carotene, carrots are an excellent source of vitamin A, supporting vision, skin health, and immune function. They also contain fiber for healthy digestion and low amounts of calories, making them ideal for balanced diets. While naturally low in sugar, their sweetness complements savory and sweet dishes alike. Bolthouse Farms prides itself on delivering high-quality, farm-fresh produce that retains its nutritional value without compromising flavor. Whether enjoyed raw, cooked, or blended, these carrots provide a guilt-free option for adding wholesome goodness to your meals.