1 serving (100 grams) contains 41 calories, 0.9 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 164.3 mg | 7% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 11.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolten farms carrots
Bolten Farms Carrots are a vibrant, nutrient-dense vegetable grown with care on sustainable farmland. Known for their sweet flavor and crisp texture, these carrots are a versatile staple in kitchens worldwide, frequently featured in dishes like soups, salads, and stir-fries, or enjoyed raw as a healthy snack. Rich in beta-carotene, which converts to vitamin A in the body, they support eye health, immune function, and skin vitality. Bolten Farms Carrots are also a good source of dietary fiber, aiding digestion, and contain essential antioxidants that help combat free radicals. Naturally low in calories, fat, and sodium, they’re ideal for heart-healthy diets. Whether roasted, juiced, or pureed, their bright orange hue signifies their high phytonutrient content. Grown without the use of harmful chemicals, Bolten Farms ensures a wholesome and environmentally conscious product, making them an excellent choice for health-conscious eaters.
