One cup of Bolten farms carrots is around 236.1 grams and contains approximately 97.2 calories, 2.8 grams of protein, 0 grams of fat, and 22.2 grams of carbohydrates.
Bolten Farms Carrots are vibrant, crunchy, and packed with nutrition, making them a staple in any kitchen. Grown in the rich, loamy soil of our family-owned farm, these carrots are harvested fresh to ensure maximum flavor. Perfect for salads, stir-fries, or roasted as a side dish, they add a burst of color and a sweet, earthy taste to your meals. Rich in vitamins A and C, fiber, and antioxidants, Bolten Farms Carrots promote healthy vision and support your immune system. Enjoy the natural goodness of Bolten Farms Carrots and elevate your culinary creations today!
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 167.0 mg | 7% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 13.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
