Bolt house farms oatmilk

Bolt house farms oatmilk

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

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120
calories
2.0
protein
16.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 2.0 g 7%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 350.0 mcg 1750%
Calcium 350.0 mg 26%
Iron 0.5 mg 2%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

54.7%
6.8%
38.5%
Fat: 45 cal (38.5%)
Protein: 8 cal (6.8%)
Carbs: 64 cal (54.7%)

About Bolt house farms oatmilk

Bolt House Farms Oatmilk is a creamy, plant-based beverage crafted from simple oats and water, offering a wholesome alternative to traditional dairy. With its origins rooted in popular plant-focused diets, this versatile oatmilk is suitable for a wide range of cuisines, making it ideal for smoothies, baking, coffee, or enjoying on its own. Free from dairy, soy, and nuts, it caters to those with specific dietary restrictions or preferences. It is fortified with essential vitamins like B12 and D, promoting bone health and energy metabolism. Additionally, Bolt House Farms Oatmilk is naturally low in saturated fat and contains no added sugar, making it a healthier choice for everyday consumption. However, consumers seeking low-carb options or those avoiding processed ingredients may want to note its moderate carbohydrate content and added stabilizers. Overall, it balances taste, convenience, and nutritional benefits for plant-based eaters and curious dairy-free enthusiasts alike.