One cup of Bolt house farms oatmilk is around 240 grams and contains approximately 160.0 calories, 12 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
Bolt House Farms Oatmilk is a deliciously creamy alternative to dairy milk, crafted from the finest oats and natural ingredients. With no added preservatives, it's plant-based and lactose-free, making it perfect for those with dietary restrictions. Originating from wholesome oat fields, this oatmilk is not only rich in fiber but also low in calories, making it a healthier choice for smoothies, coffee, or simply enjoying on its own. Whether you’re vegan, lactose-intolerant, or just looking to try something new, Bolt House Farms Oatmilk brings a delightful taste of nature to your table.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 12 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 380.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
