1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
800 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 850.0 mg | 36% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 1750 mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bolsa Patatas Lays is a classic snack made from thinly sliced potatoes that are fried until crispy and seasoned with a touch of salt. Originating as an iconic American product, these chips are now enjoyed globally as a versatile snack that pairs well with various cuisines or as an on-the-go treat. The main ingredients include potatoes, vegetable oil, and salt, with variations offering flavors like barbecue or sour cream and onion. While they provide a quick source of energy and are gluten-free, Lays chips are high in calories, fat, and sodium, making them a treat to enjoy in moderation. They contain no artificial preservatives or flavors, but their fried preparation contributes to saturated fat content, which may not align with heart-healthy diets. Perfect for occasional indulgence, they are best balanced with nutrient-rich foods to maintain a healthy lifestyle.