Bolsa patatas lays

Bolsa patatas lays

Snack

Item Rating: 64/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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800
calories
10.0
protein
75
carbohydrates
50
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 850.0 mg 36%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.5 mg 8%
Potassium 1750 mg 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 450 cal (57.0%)
Protein: 40 cal (5.1%)
Carbs: 300 cal (38.0%)

About Bolsa patatas lays

Bolsa Patatas Lays is a classic snack made from thinly sliced potatoes that are fried until crispy and seasoned with a touch of salt. Originating as an iconic American product, these chips are now enjoyed globally as a versatile snack that pairs well with various cuisines or as an on-the-go treat. The main ingredients include potatoes, vegetable oil, and salt, with variations offering flavors like barbecue or sour cream and onion. While they provide a quick source of energy and are gluten-free, Lays chips are high in calories, fat, and sodium, making them a treat to enjoy in moderation. They contain no artificial preservatives or flavors, but their fried preparation contributes to saturated fat content, which may not align with heart-healthy diets. Perfect for occasional indulgence, they are best balanced with nutrient-rich foods to maintain a healthy lifestyle.