One cup of Bologonese is around 240.4 grams and contains approximately 336.5 calories, 24.0 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Bologonese is a rich and hearty meat sauce originating from the beautiful city of Bologna in Italy. Traditionally made with ground beef, pork, or veal, it's simmered with onions, carrots, celery, tomatoes, and a splash of wine, creating a savory delight. This classic Italian dish is often served over pasta, making it a comforting meal. While it offers protein and essential nutrients, be mindful of portion sizes, as it can be higher in calories and fat. Bologonese is not just a meal; it's a taste of Italian culinary tradition, perfect for family gatherings or cozy dinners. Enjoy the flavors of Italy with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.3 mg | 22% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.7 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 673.1 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
