1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolognese with meat
Bolognese with Meat is a classic Italian dish originating from Bologna, traditionally served as a hearty sauce for pasta. Made with ground meat, typically beef or pork, it is slow-cooked with onions, garlic, carrots, celery, tomatoes, and aromatic herbs like oregano and basil. Some recipes include milk or cream for added richness. A staple of Italian cuisine, this dish provides protein from the meat and dietary fiber from the vegetables, contributing to a balanced meal when paired with whole-grain pasta. However, it can be high in calories and saturated fat, especially if prepared with fatty meats or heavy cream. Opting for leaner protein options and reducing added fats can make this meal healthier. Enjoyed worldwide, Bolognese with Meat is both a comforting and flavorful dinner choice that can be tailored to suit different dietary preferences.
