One cup of Bolognese with meat is around 240.4 grams and contains approximately 336.5 calories, 24.0 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Bolognese With Meat is a rich and hearty Italian sauce, made with ground beef, pork, or veal, simmered slowly with onions, garlic, tomatoes, and a splash of red wine. Originating from the northern city of Bologna, this classic dish embodies the essence of Italian comfort food. It's often served over al dente pasta, making it a satisfying meal. While the meat provides protein and iron, the tomatoes add antioxidants and vital vitamins. However, it's best enjoyed in moderation, given the higher fat content. Perfect for a cozy dinner, Bolognese With Meat is both indulgent and inviting.
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.3 mg | 22% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.7 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 673.1 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
