Bolognese tomatensauce

Item Rating: 73/100

One cup of Bolognese tomatensauce is around 236 grams and contains approximately 142 calories, 7.5 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Bolognese Tomatensauce is a rich and hearty Italian sauce made from a blend of fresh tomatoes, ground meat, onions, carrots, and celery, simmered to perfection. This iconic dish hails from the culinary traditions of Bologna, Italy, where it has been lovingly prepared for generations. Packed with nutrients from the vegetables, it offers a good source of vitamins and minerals, while the meat provides protein. However, it’s important to watch the portion sizes due to its richness. Enjoy it over pasta or use it in lasagna for a classic Italian meal that satisfies your cravings while delivering wholesome flavors.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 4.717g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 18.8679mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 18.8679g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 9.434g
Protein 7.5472g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 20.4%

Carbs: 51.0%