1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolognese tomatensauce
Bolognese Tomatensauce is a rich, hearty pasta sauce originating from Italian cuisine, specifically Bologna. Traditionally made with minced meat, tomatoes, onions, garlic, carrots, celery, olive oil, red wine, and a blend of herbs like basil and oregano, it offers a deep, savory flavor profile. The base of ripe tomatoes provides a source of antioxidants, such as lycopene, while vegetables add vitamins and fiber. Protein from the meat supports muscle repair and growth, but depending on the choice of meat, it can also bring higher levels of saturated fat. Some versions replace meat with plant-based alternatives for a healthier twist. Olive oil contributes heart-healthy fats, making it a balanced option when consumed in moderation. Enjoyed worldwide, Bolognese Tomatensauce is a versatile accompaniment for pasta, lasagna, or zucchini noodles, bringing comfort and nutrition to the dinner table.
