Bolognese spagheti

Item Rating: 73/100

One cup of Bolognese spagheti is around 240 grams and contains approximately 320 calories, 16 grams of protein, 12 grams of fat, and 40 grams of carbohydrates.

Bolognese Spaghetti is a rich, hearty dish hailing from Italy, featuring slow-cooked ground meat, savory tomatoes, and aromatic vegetables like onions, carrots, and celery. Often enhanced with red wine and a touch of milk, it delivers a comforting depth of flavor. While the meat provides essential protein and iron, the dish can be high in calories and fat. However, when paired with whole-grain spaghetti, it introduces fiber into your meal. This classic dish not only warms the soul but also captures the essence of Italian cuisine, making it a beloved favorite worldwide.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	319.9999

Total Fat 12g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 31.9999mg	0%
Sodium 480mg	0%
Total Carbohydrate 40.0001g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 6.4001g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.4mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%