1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolognese red sauce with pasta
Bolognese red sauce with pasta is a classic Italian dish originating from Bologna, celebrated for its rich flavors and hearty texture. The sauce features ground meat, typically beef or pork, cooked alongside onions, garlic, carrots, and celery. It is simmered with tomatoes, herbs, and a splash of red wine for depth. Served over pasta, such as tagliatelle or spaghetti, this dish brings a balance of protein from the meat and carbohydrates from the pasta. While it offers essential nutrients like iron, vitamin A, and fiber from the vegetables, its calorie and fat content can be higher depending on portion size, meat cuts, and use of oil or cheese toppings. Versions using lean meat and whole-grain pasta can enhance its health profile, making it a satisfying option for a balanced meal. Bolognese is a timeless recipe loved worldwide for its comforting taste and versatility.
