One cup of Bolognese pasta is around 235.8 grams and contains approximately 478.4 calories, 19.8 grams of protein, 16.3 grams of fat, and 62.1 grams of carbohydrates.
Bolognese Pasta is a rich and comforting dish hailing from Italy, featuring a hearty meat sauce made with ground beef, pork, or veal, simmered in tomatoes, onions, and aromatic herbs. This savory blend is traditionally served over al dente pasta, often tagliatelle, creating a perfect harmony of flavors and textures. While delicious, it's also packed with protein, though it can be higher in calories due to its generous portion of meat and sauce. A sprinkle of grated Parmesan on top adds a flavorful finish. Indulge in this classic Italian delight and savor a taste of tradition!
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Nutrition Information
Calories |
478.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 20% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 62.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 19.8 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
