Bolognese meat
One cup of Bolognese meat is around 235 grams and contains approximately 353 calories, 28 grams of protein, 19 grams of fat, and 14 grams of carbohydrates.
Bolognese meat is a savory and rich mixture, traditionally hailing from Italy's Bologna region. It's crafted from finely minced beef, pork, or veal, simmered slowly with aromatic vegetables like onions, carrots, and celery, all bathed in ripe tomatoes and seasoned with herbs. This hearty dish offers a satisfying source of protein and essential nutrients, but be mindful of the saturated fats in some recipes. Whether served over al dente pasta or used in lasagna, Bolognese meat is a comforting classic that's sure to delight your taste buds while adding a touch of Italian flair to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 18.8235g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 14.1176g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 7.0588g | |
| Protein 28.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 4.7059mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories