Bolognes sauce

Item Rating: 69/100

One cup of Bolognes sauce is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 9.6 grams of fat, and 14 grams of carbohydrates.

Bolognes Sauce is a rich, hearty meat sauce originating from the beautiful region of Emilia-Romagna in Italy. Traditionally made with ground beef, pork, and a medley of finely chopped vegetables like carrots, onions, and celery, it simmers slowly in tomatoes and red wine, creating a deep, savory flavor. While it's indulgent and often served over pasta, Bolognes Sauce also offers nutritional benefits, packed with protein and vitamins from the vegetables. Just be mindful of the portions and pairing, as its richness can add up. Perfect for a comforting meal that brings a taste of Italian tradition to your table!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	192.3077

Total Fat 9.6154g	0%
Saturated Fat 2.8846g	0%
Polyunsaturated Fat g
Cholesterol 28.8462mg	0%
Sodium 576.9231mg	0%
Total Carbohydrate 14.4231g	0%
Dietary Fiber 2.8846g	0%
Total Sugars 7.6923g
Protein 9.6154g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 1.9231mg	0%
Potassium 384.6154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%