One cup of Bolognaise spaghetti is around 140 grams and contains approximately 364 calories, 17.7 grams of protein, 12.7 grams of fat, and 45.3 grams of carbohydrates.
Bolognaise Spaghetti is a rich and savory Italian dish that combines al dente spaghetti with a hearty meat sauce, typically made from ground beef, tomatoes, onions, garlic, and a splash of red wine. Originating from Bologna, Italy, this flavorful meal is a classic comfort food, perfect for family dinners. While packed with protein from the meat, it's essential to balance it with fresh ingredients like herbs and vegetables for added nutrition. Though deliciously satisfying, indulge mindfully, as the sauce can be rich in fats and calories. Enjoy the bold flavors and the warmth of this beloved culinary tradition!
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Nutrition Information
Calories |
364 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
