1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bolognaise spaghetti
Bolognese Spaghetti is a classic Italian dish originating from the Emilia-Romagna region, known for its rich, savory flavors. It features al dente spaghetti topped with a hearty meat-based sauce made from ground beef or pork, tomatoes, onions, carrots, celery, garlic, olive oil, and herbs such as oregano and basil. Sometimes, red wine and grated Parmesan cheese are added for depth of flavor. Traditionally served as a comforting main course, this dish combines protein from the meat and carbohydrates from the pasta, providing a balanced energy source. While rich in flavor, the sauce can be high in saturated fats depending on the ingredients used, and processed pasta contributes refined carbs. Opting for leaner meat, whole-grain spaghetti, and moderating cheese can enhance its nutritional value. Packed with vitamins from the vegetables, Bolognese Spaghetti is indulgent yet adaptable for a healthier twist.
