Nutrition Facts for Bolognaise spaghetti
Image of Bolognaise spaghetti

Bolognaise spaghetti

Item Rating: 71/100

One cup of Bolognaise spaghetti is around 236 grams and contains approximately 330 calories, 14 grams of protein, 11 grams of fat, and 42 grams of carbohydrates.

Bolognaise Spaghetti is a rich and savory Italian dish that combines al dente spaghetti with a hearty meat sauce, typically made from ground beef, tomatoes, onions, garlic, and a splash of red wine. Originating from Bologna, Italy, this flavorful meal is a classic comfort food, perfect for family dinners. While packed with protein from the meat, it's essential to balance it with fresh ingredients like herbs and vegetables for added nutrition. Though deliciously satisfying, indulge mindfully, as the sauce can be rich in fats and calories. Enjoy the bold flavors and the warmth of this beloved culinary tradition!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 11.3208g 0%
Saturated Fat 3.7736g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 7.5472g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 75.4717mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%