One cup of Bolognaise sauce is around 240 grams and contains approximately 337.0 calories, 24 grams of protein, 19.0 grams of fat, and 19.0 grams of carbohydrates.
Bolognaise Sauce is a rich and hearty meat-based sauce hailing from the heart of Italy. Traditionally made with ground beef, pork, or veal, it features aromatic vegetables like onions, carrots, and celery, simmered in a blend of tomatoes, red wine, and herbs. This savory sauce is perfect for serving over pasta, creating a comforting and satisfying dish. While it offers protein and essential nutrients, be mindful of its fat content, especially in variations made with cream. Enjoy Bolognaise Sauce as a delicious indulgence that brings the warmth of Italian cuisine to your table.
Calories |
337.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.0 mg | 22% | |
Sodium | 769.0 mg | 33% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 7.7 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 673.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.