One cup of Bolognaise pasta is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Bolognaise Pasta is a rich and savory dish hailing from the heart of Italy, specifically the beautiful city of Bologna. This comforting meal features al dente pasta generously coated in a hearty meat sauce made from ground beef, tomatoes, onions, and a medley of aromatic herbs. While it’s undeniably delicious, it’s also a great source of protein, making it satisfying and nourishing. However, due to its creamy additions and carbohydrates, it’s best enjoyed in moderation. With its roots in traditional Italian cuisine, Bolognaise Pasta brings warmth and flavor to the table, making every bite a taste of Italian heritage.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.7 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
