One cup of Bolognaise mince is around 236.6 grams and contains approximately 233.5 calories, 18.5 grams of protein, 17.5 grams of fat, and 1.0 grams of carbohydrates.
Bolognaise Mince is a rich and savory blend of ground meat, typically beef or pork, simmered in a flavorful mix of tomatoes, onions, garlic, and herbs. Originating from the vibrant cuisine of Bologna, Italy, this dish is a comforting staple that is perfect for pasta or as a hearty filling for lasagna. Packed with protein, it offers essential nutrients while being relatively low in carbohydrates, making it a satisfying choice. Just keep an eye on portion sizes and added fats for a healthier option. Indulge in the warmth and tradition of Bolognaise Mince—your taste buds will thank you!
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Nutrition Information
Calories |
233.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
