Nutrition Facts for Bolognaise mince
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Bolognaise mince

Item Rating: 64/100

One cup of Bolognaise mince is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Bolognaise Mince is a rich and savory blend of ground meat, typically beef or pork, simmered in a flavorful mix of tomatoes, onions, garlic, and herbs. Originating from the vibrant cuisine of Bologna, Italy, this dish is a comforting staple that is perfect for pasta or as a hearty filling for lasagna. Packed with protein, it offers essential nutrients while being relatively low in carbohydrates, making it a satisfying choice. Just keep an eye on portion sizes and added fats for a healthier option. Indulge in the warmth and tradition of Bolognaise Mince—your taste buds will thank you!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 7.0588g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 4.7059mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%